So, she immediately set her own fitness goals to attain the drastic changes. Problem is, summer is only three weeks, or barely a month, away. How could she possibly lose that much within such a short period of time? That would be quite impossible. This is why appropriate and proper fitness goal setting programs should be done. The SMART goals Thus, before embarking the employees in ambitious and major goals, it is likely and recommended that bosses and managers subject the staff to a session wherein they would be oriented about goal setting. Experts in the human resources industry know the idea of SMART goal setting. The concept is not to be strictly followed, but adhering to them would help one individual achieve target goals and aims. Surely, teens would have to set their own goals because they know what they like to achieve better than you do, or than anyone else in the world does. But for your part, you can help your teens develop their far and future vision and set their own goals, be it in the long-term or in the short-term. You know how teenagers need guidance and proper advice, especially in their age when their personalities of manhood and womanhood are being developed and framed. Adults and analytic people know how to be realistic most of the time. Do not aim for the sky. They say, aim for the ceiling instead of the sky, because the ceiling is easier to reach than the sky. By so doing, achieving a goal becomes easier and more motivating. If you want to pursue a higher goal after attaining an initial one, then go for it. Some useful tips in setting sports goals: Thus, the coach or team handler can make use of the following simple and practical tips or guidelines that would surely help effectively set out goals for sports teams and each of the members. At the start of the training period or sessions, allot time for an initial meeting where each of the members and the coach could air their expectations, individual goals and other concerns. Just remember, however, that it is ultimately your decision because it is YOUR life. Don't let others decide for you. 3. Come up with alternatives. You ve got to have an alternative route for reaching your career goal. Sometimes, the road that you ve decided to embark on is simply impassable. But this should not deter you.